Tips for Eating Well this Season March is National Nutrition Month, and what better time than the beginning of spring to take a close look at the kinds of foods you are consuming? As we emerge from the cold months of winter and shift...
FEB
2018
February is the month when everyone begins to focus on the health of the heart, arteries and blood vessels. Not only can you wear a red shirt or jewelry during this month to bring attention to heart health, but also, you can learn more...
JAN
2018
Perhaps one of the most – if not the most – popular New Year’s resolutions is losing weight, and 2018 appears to be no different, if the myriad of home shopping programs pushing the requisite number of treadmills and elliptical machines is any indication....
DEC
2017
In 2012, Former President Obama designed December to be National Impaired Driving Prevention Month. Impaired driving is a serious problem. It is estimated that 30 million people in America drive under the influence each year. Ten million people drive while they are under the...
DEC
2017
Congrats to this weeks “Listen In With KNN” on Fox Sports 1340AM Hopewell Kelsey’s “Do Good” award winner Dr. Roy Heron of Heron Med Spa & the A. Roy Heron Global Foundation.#KelseysDoGood #ListenInWithKNN Listen to his interview here:https://audiostaq.com/eplayer/5760
NOV
2017
Many adults gain weight during the holidays. There are a lot of delicious holiday dishes, so it seems like it is impossible to avoid holiday weight gain. Fortunately, there are ways that you can enjoy the holidays without gaining weight. Be Active People have...
OCT
2017
Breast Cancer Awareness 101 Because October is Breast Cancer Awareness Month, now is the perfect time for people to become educated about strategies they can implement to avoid this unwanted condition. To ensure that you can remain on the road to a breast cancer-free...
SEP
2017
Did you know that America’s children are experiencing higher levels of chronic diseases like type 2 diabetes, sleep apnea and bone and joint problems? A few generations ago, these diseases were almost exclusively found in adults. Now, due to the drastically rising levels of...
AUG
2017
Many of us always make sure to carry a bottle of water with us during the steamy summer months in order to stay hydrated. However, physicians warn that staying hydrated requires more than water. To stay properly hydrated, you must keep your balance of...
JUL
2017
You are born with one body and it is important to take care of it so that you may enjoy a long, healthy and happy life. Skin care options are constantly evolving and there are many treatment methods to help your best self shine...