What Vitamin B12 can do for you

If the holiday season has made you feel physically tired and mentally lethargic, then it is time to visit a medical spa for treatments with vitamin B12. This nutrient is essential for your body, but it is often depleted when you aren’t eating correctly....

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Eating during the Holidays

Holiday Eating Tips

The holiday season means family gatherings, snow on the ground, a Christmas tree sparkling in your living room, and tons and tons of holiday foods! Eating healthy this time of year can be incredibly difficult, and that’s why we put together these tips for...

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What is Hyperhidrosis?

Hyperhidrosis is a condition that causes a person to sweat excessively. It is estimated that 2 to 3 percent of the American population has this condition. The soles, palms and underarms are the areas where people often sweat profusely. Underarm sweating typically begins during...

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Preventing Food Poisoning This Summer

One in six people develops food poisoning each year. Food poisoning cases spike during the summer months. Fortunately, there are steps that you can take in order to prevent food poisoning.   Defrost Properly Many people defrost meat by putting it on the counter...

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The Key to Summer Fun Is Hydration

When you think about injury and death that is caused by the weather, you most likely think about weather events that are violent and that make headlines. What you may not realize is that extreme heat waves actually cause more injuries and deaths each...

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