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Are You Happy With Your Skin? 

When we are young, our skin has a natural glow and plumpness. The texture and tone of the skin is smooth, full and firm. As we age, environmental changes, health, diet nutrition and sun exposure begins to take its toll on our face. We begin to lose elasticity, and fine lines begin to become noticeable. […]

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sleep

How Important Is Sleep Really Though?

Many people today underestimate the importance of getting a good night’s rest. Most of us have pulled an all-nighter when we had to meet a school or work deadline. However, skipping sleep is one of the worst things that you can do to your health. It has a number of short and long-term consequences.

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thermiva

Who Is a Good Candidate for ThermiVa?

ThermiVa is an interesting, innovative treatment that a variety of women can benefit from. The procedure involves sending radiofrequency energy to the internal vagina, external vulva, or both. This heats the tissue and stimulates your body’s own production of collagen. More collagen means healthier and more elastic tissues as well as improved nerve and circulatory […]

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heron

Incontinence, and What to Do About It

Incontinence refers to the difficulty or inability to control one’s bladder. Depending on the unique type of incontinence, you may need to urinate very frequently, be unable to hold your urine when your bladder is very full, or accidentally leak urine when you laugh, sneeze, or cough. Incontinence is a common problem, especially in women […]

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